Who will take care of you if you don't care for yourself?

One of the biggest and often hardest challenges is finding the time for yourself to nurture and honor every part of your being. 

Even more challenging is knowing what you like, don't like and what really gets you into the self-care zone and nurtures you. 

Nurture Yourself is a 28-Day exploration of activities to try out and see what fills your cup - and truly what doesn't even excite you at all. 

Each day comes with a different activity and journaling questions to reflect on! 

  • Nurture Yourself
    Include In The Package:
    Every day is a different action to take to explore how you can best nurture yourself.
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